Have you
had your JOY JUICE today? Is that you I
hear giggling as you slurp your Joy Juice this morning?
Laughter is
so good for us! Learning to lighten up and laugh is one of the keys to enjoying
life. Studies have been done to prove
that laughter boosts our bodies’ immune system and reduces hormones that
trigger stress. One Stanford University
scientist conducted a study that showed that the immune system of those who
laugh a lot releases more disease-fighting t-cells than those of
“non-laughers”. T-cells are major
weapons in fighting off sickness and disease.
It makes me
want to laugh at the simple fact that science is now “proving” what the Bible
has told us for years….”A cheerful heart is good medicine, but a
crushed spirit dries up the bones.” (Prov. 17:22) A cheerful attitude really does lead
to a healthier life!
So take
this advice from Dr. Joyce….start taking your “JOY” medicine daily…24 hours a
day, if need be. Learn how to laugh. I once heard a pastor remind his church
family that it’s easy to “sit, soak and sour” if we’re not intentional about
our spiritual condition. So, let’s keep
a cheerful heart in all circumstances. Rely on God to help you see the humor in
even the tough times. Feel free to go to
THE Doctor for your prescription of JOY JUICE as often as is needed.
Find something to laugh about today…every hour of the day! It will improve your health, physically,
mentally and spiritually. You might even find yourself dancing a Joy Jig!
No comments:
Post a Comment